LEFTOVER TOMATO & CHICKEN PASTA

Name: LEFTOVER TOMATO & CHICKEN PASTA
Prep time: 40 min
Cook time: 25 min
Total time: 1 h 5 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1/4 cup olive oil; 4 large cloves garlic, roughly minced; 1 large Red onion, sliced thin; 4 large tomatoes, roughly chopped; Noodles of choice, 3 cups; Parmesan cheese, 1/2 cup; 1/2 tsp sea salt and cracked pepper; Add cooked, leftover chicken and/or cooked shrimp

1 step

Prep:40minCook:25min

One pan pasta dish

Updated at: Thu, 17 Aug 2023 03:49:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories526.6 kcal (26%)

Total Fat25.7 g (37%)

Carbs50.8 g (20%)

Sugars6.6 g (7%)

Protein23.2 g (46%)

Sodium439.4 mg (22%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupolive oil

4 clovesgarlic

large, roughly minced

1red onion

large, sliced thin

4tomatoes

large, roughly chopped

3 cupsNoodles

½ cupParmesan cheese

½ tspsea salt

cracked pepper

chicken

cooked, leftover, or cooked

shrimp

Instructions

Step 1

Heat oil in low-med Dutch oven or large pan, add garlic until fragrant, about 1-2 minutes, add onion until translucent, about 2-3 minutes, add diced tomatoes, 1/2 tsp of coarse sea salt, cracked black pepper and simmer until ingredients marry and become saucy. Cook pasta and immediately add to sauce and mix accordingly. Add Parmesan cheese and fold into sauce/pasta.