
By ambitiouskitchen.com
Healthy Sesame-Orange Ginger Chickpea Stir-Fry
Instructions
Prep:15minCook:25min
Lip-smacking delicious Sesame-Ginger Orange Chickpea Stir-Fry loaded with veggies. This is a healthier, vegetarian version of your favorite take-out! Serve over quinoa or brown rice for a full, protein-packed meal. Vegan-friendly.
Updated at: Fri, 28 Mar 2025 05:30:14 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories245.5 kcal (12%)
Total Fat8.2 g (12%)
Carbs37.4 g (14%)
Sugars14.9 g (17%)
Protein8.4 g (17%)
Sodium618 mg (31%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cuporange juice
freshly squeezed

1 tablespoonhoney
or agave nectar if vegan

2 tablespoonsgluten free soy sauce

1 teaspoonginger
freshly grated

1 tablespooncornstarch
organic, preferred

1zest of orange

1 ½ tablespoontoasted sesame oil
divided

1 x 15 ozcan chickpeas
rinsed and drained

0.5red onion
coarsely chopped

3garlic cloves
minced

1red bell pepper
large, sliced into thin strips

8 ozfresh green beans
trimmed and cut into 2 inch pieces

green onion
for garnish

toasted sesame seeds
for garnish

Red pepper flakes
if you like a little heat!

Quinoa
Cooked, or brown rice, for serving if desired
Instructions
View on ambitiouskitchen.com
↑Support creators by visiting their site 😊
Notes
5 liked
2 disliked
Delicious
Easy
Fresh
Makes leftovers
Sweet