Chicken enchilada chowder
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per recipe
Calories4699.4 kcal (235%)
Total Fat187.1 g (267%)
Carbs488.3 g (188%)
Sugars83 g (92%)
Protein299 g (598%)
Sodium8798.5 mg (440%)
Fiber86.9 g (310%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3boneless skinless chicken breasts
cut into 1-inch pieces
1 x 15 ounceblack beans
undrained
1 x 14.5 ouncediced tomatoes
undrained
1 x 15 ouncewhole kernel corn
undrained
1 x 10 ounceenchilada sauce
1 x 10.75 ouncecream of chicken soup
98% fat-free
1 x 10.75 ouncecream of mushroom soup
98% fat-free
1 cupmilk
3 cubesfrozen cilantro
1onion
large, chopped
1 tablespooncumin
¾ cupshredded cheddar cheese
1 x 8 ouncejalapeño cream cheese
spicy
avocado
sliced
sour cream
tortilla strips
crunchy
Instructions
Step 1
Add all ingredients to the slow cooker except for spicy jalapeño cream cheese.
Step 2
Cover and cook on LOW for 7 to 8 hours or HIGH for 4 to 6 hours.
Step 3
Stir in spicy jalapeño cream cheese, and cook until melted.
Step 4
Top with your favorite toppings.
Notes
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