Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories479.8 kcal (24%)
Total Fat18.6 g (27%)
Carbs55.8 g (21%)
Sugars17 g (19%)
Protein26 g (52%)
Sodium1746.2 mg (87%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
4 cupsBrussels sprouts
halved
1 tablespoonneutral cooking oil
plus more for pan frying
salt
1 blockextra-firm tofu
cut into 1/2-inch rectangles
Cornstarch
for coating tofu
3 ouncesnoodles
For the sauce:
Instructions
View on CookingForPeanuts
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