Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories372.2 kcal (19%)
Total Fat21.6 g (31%)
Carbs18.4 g (7%)
Sugars1 g (1%)
Protein26.5 g (53%)
Sodium396.6 mg (20%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4russet potatoes
peeled, washed, & diced, Weight of these was
2 tablespoonsolive oil extra virgin
2.5 poundslean ground turkey
I used 93%)
0.5yellow onion
large, diced
1 teaspoongarlic
minced
12 ouncesfrozen vegetables
I used a green bean/carrot/corn mix
1 teaspoonSeasoning
Original, Use the code “COOKINGKATIE′′ for 10% off at Dan-O’s
½ teaspoonsonion powder
or to taste
1 teaspoongarlic salt
or to taste
1 teaspoonpepper
or to taste
Instructions
View on Cooking Katie Lady
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