By Ripley Aladonte
Soondubu - spicy tofu seafood soup
6 steps
Prep:10minCook:15min
I will not be adding tofu. Sorry this is just some tiktok recipe I found on fb
Updated at: Thu, 17 Aug 2023 00:08:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories627.4 kcal (31%)
Total Fat25.8 g (37%)
Carbs12.5 g (5%)
Sugars2.5 g (3%)
Protein88.7 g (177%)
Sodium3163.9 mg (158%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add garlic, scallions, 2 tbsp onions and vegetable oil together and let get soft
Step 2
Add pepper powder, pepper flakes, soy sauce and black pepper to mix and let cook together
Step 3
Add fish stock and bring it to boil. Salt to taste.
Step 4
Add squid, shrimp, clams and clam juice. Add mushrooms and remaining 2 tbsp of onions. Then add tofu if desired. Break tofu up into big pieces.
Step 5
Add one egg
Step 6
Add more scallions to top if desired and serve
Notes
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Delicious
Easy
Go-to
One-dish
Special occasion
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