Ditali Pasta with Zucchini and Parmesan

Name: Ditali Pasta with Zucchini and Parmesan
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 Tbsp Margarine or butter; 1 Tbsp Olive oil; 1 large onion, peeled, diced; 4L water; 2 tsp salt; 2 ½ cups (250g) Mevalia Ditali Low Protein Pasta; 2 medium zucchini, halved lengthwise, thinly sliced; ¾ cup Low Protein Grated Parmesan Cheese (i.e. BioCheese Dairy Free Parmesano); Salt and Pepper, to taste

4 steps

Prep:5minCook:15min

Ditali (also called Ditalini) is a pasta that is shaped in small tubes. This makes it perfect for use in pasta salads and soups as it “fits well on a spoon.” This recipe uses it with a few basic ingredients for a quick, super tasty lunch or dinner option. Bon Appetite!

Updated at: Thu, 17 Aug 2023 07:39:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories391.7 kcal (20%)

Total Fat12.4 g (18%)

Carbs53.5 g (21%)

Sugars5.4 g (6%)

Protein16.4 g (33%)

Sodium1615.9 mg (81%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspmargarine

1 Tbspolive oil

2 tspsalt

medium, halved lengthwise, thinly sliced

¾ cupGrated Parmesan Cheese

Low Protein, BioCheese Dairy Free Parmesano

Instructions

Step 1

In a large non-stick frying pan, add margarine (or butter) and oil. Over medium-high heat, melt margarine. Once melted, add onion, fry 4-5min; until onion softened and slightly browned around the edges. Set aside and prepare pasta.

Step 2

In a large saucepan, place water and salt. Bring to boil, add pasta, cook 6min; until al dente. Just before pasta has finished cooking, add zucchini in with the pasta. Cook further 2min.

Step 3

Drain pasta and zucchini. Transfer to the large frying pan with the onion. Mix to combine.

Step 4

Stir through parmesan, season with salt and pepper. Serve while hot.

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