Fainting Imam Eggplant
100%
1
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
9
Low
Nutrition per serving
Calories391.5 kcal (20%)
Total Fat24.4 g (35%)
Carbs41.7 g (16%)
Sugars22 g (24%)
Protein7.9 g (16%)
Sodium156.9 mg (8%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6eggplants
small to medium, rinsed
½ cupextra virgin olive oil
divided
½ cupwater
3onions
medium, peeled and quartered
4garlic cloves
smashed, peels removed
1 inchginger
knob, peeled and smashed
1 handfulparsley leaves
large
5plum tomatoes
quartered
2 teaspoonsground cumin
1 teaspoonground coriander
kosher salt
½ cupplain yogurt
3 tablespoonspomegranate molasses
¼ cupalmonds
toasted, slivered, or use toasted pinenuts
½ cupmint leaves
finely chopped
Instructions
Step 1
Adjust oven rack to middle position and preheat oven to 350°F.
Step 2
using a sharp vegetable peeler, peel away some of the eggplant skin lengthwise, leaving some stripes of skin. Cut eggplants in half lengthwise, leaving stem intact. Using a tablespoon, scrape out seedy inside of eggplant; reserve.
Step 3
(divide between two dishes if necessary); pour 1/2 cup water and 1/4 cup olive oil into bottom of dish. Salt eggplants lightly, place cut side up then cover dish tightly with tin foil and place in oven. (20 minutes?)
Step 4
While eggplant bakes, prepare filling: heat 1/4 cup olive oil in a large Dutch oven over medium-high heat until shimmering. Place onions, garlic, ginger and parsley into bowl of food processor. Pulse until onions are finely chopped. Add mixture to hot pan and stir.
Step 5
Add tomatoes to bowl of food processor and pulse until finely chopped. Add to pan with onions and stir. .
Step 6
Finally, add reserved eggplant flesh to bowl of food processor and pulse until finely chopped. Add eggplant to pan and cook vegetable mixture, stirring occasionally, until it has reduced by half, about 10 minutes
Step 7
Add cumin, coriander and salt to taste and cook, stirring, 2 minutes more. Remove from heat and set aside until Eggplant is done baking.
Step 8
Very carefully remove eggplant from oven and remove tin foil.
Step 9
Divide filling between eggplant halves and re-cover with tin foil. Return to oven and bake an additional hour.
Step 10
Remove eggplant from oven, remove tin foil, and bake, uncovered, for 15 minutes more.
Step 11
Remove eggplant from oven and cool to room temperature, about 30 minutes. Place eggplant on a platter and drizzle with yogurt and molasses, then sprinkle with toasted nuts and mint. Serve immediately.
Notes
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