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Harry Heal
By Harry Heal

Popcorn Chicken with BBQ Sauce

7 steps
Prep:2hCook:20min
Crispy, Crunchy, Tangy, Delicious.
Updated at: Thu, 17 Aug 2023 11:35:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
113
High

Nutrition per serving

Calories1094.9 kcal (55%)
Total Fat27.1 g (39%)
Carbs179.2 g (69%)
Sugars95.3 g (106%)
Protein35.3 g (71%)
Sodium2217.7 mg (111%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin with pouring the buttermilk into a bowl, add the seasonings and mix well.
Step 2
Chop the chicken thighs into bite size pieces and add to the buttermilk. Cover and leave in the fridge for at least 2 hours or overnight.
Step 3
For the BBQ sauce, add all of the ingredients into a cold pan. Mix well and then place on a medium-high heat. Stir well and let it bubble away for 15-20 minutes until it begins to reduce and thicken. Leave to cool.
Step 4
Remove the chicken from the fridge and in a big mixing bowl add the flour, corn flour and seasonings. Drop in the chicken and mix thoroughly making sure all the chicken is evenly coated.
Step 5
Using a deep sauce pan, add 2-3 inces of oil (sunflower, canola etc) and bring up to 180c/350f.
Step 6
Fry the chicken in 2-3 batches in order to not overload the oil. Once the chicken is golden brown and begins to float you know it's cooked. Place onto a drying rack and season with salt.
Step 7
Serve with the BBQ sauce and enjoy!