By Healthy mummy 1
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
Instructions
Prep:30minCook:3h 20min
Updated at: Thu, 17 Aug 2023 10:04:00 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories1196.9 kcal (60%)
Total Fat68.8 g (98%)
Carbs64.5 g (25%)
Sugars15.7 g (17%)
Protein69.7 g (139%)
Sodium1790.2 mg (90%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gred wine
full-bodied Italian

400gtinned chopped tomatoes

60gbalsamic vinegar

50gtomato purée

100gwater

1beef stock cube
for 0.5 l

3 sprigsfresh rosemary

2 tspdried oregano

110gonions
quartered

3garlic cloves
to taste

150gcelery stalks
cut in pieces

150gcarrots
cut in pieces

40gextra virgin olive oil
plus extra for browning

4 x 400glamb shanks

2 pinchesfine sea salt

2 pinchesground black pepper

50gparmesan cheese
cut in pieces, 2 cm

1garlic bulb

1 tspolive oil

1 pinchfine sea salt

1000gfloury potatoes
peeled, sliced, 5 mm

1 ½ tspfine sea salt
plus extra to taste

350gmilk

50gunsalted butter
diced

ground black pepper
to taste
Instructions
View on cookidoo.com.au
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