Small Fish with Lime leaves & Coconut
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By The Official Hossain Family
Small Fish with Lime leaves & Coconut
Updated at: Thu, 17 Aug 2023 03:40:24 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories248.1 kcal (12%)
Total Fat17.8 g (25%)
Carbs9.3 g (4%)
Sugars3.9 g (4%)
Protein15.4 g (31%)
Sodium234.4 mg (12%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash the fish with salt and water, thoroughly 3-4 times to remove any strong smell
Step 2
In a non-stick pan, add oil, sliced onions, red chili powder, turmeric powder, shredded coconut, lime leaves finely chopped, shredded coconut. Add the washed fish, 1/2 cup water and salt to taste.
Step 3
Mix everything together. Pat down and flatten the fish mixture evenly across the pan, so everything will cook fast and evenly.
Step 4
Turn on flame, cover and cook for 5 mins over high heat.
Step 5
Remove lid and give everything a stir. Add chopped coriander leaves and halved green chilli. Cover and cook again for 8-10 mins at low heat.
Step 6
Remove from heat and serve hot over rice.
Step 7
Enjoy alongside with white rice and your choice of vegetables!
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