Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
4
Low
Nutrition per serving
Calories103.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs6 g (2%)
Sugars0.4 g (0%)
Protein9.5 g (19%)
Sodium28.7 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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