Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories346.7 kcal (17%)
Total Fat13.6 g (19%)
Carbs31.5 g (12%)
Sugars5.7 g (6%)
Protein20.6 g (41%)
Sodium394.5 mg (20%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Dice the chicken breast into small pieces and start to cook them in a pan alongside the chopped garlic and chilli
Step 2
Once they start to brown add the coconut milk and curry paste and simmer on a low heat for 15 minutes
Step 3
Once the chicken is fully cooked and the sauce is simmering, add the pak choi or veg of choice
Step 4
Whilst this is cooking, fill a bowl with boiling water and add the udon noodles for 30 seconds to soften
Step 5
Once they have softened add the noodles to the pan with the chicken curry
Step 6
Serve and enjoy
Notes
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