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Tatiana Volskaya
By Tatiana Volskaya

Mango Chicken Avocado Salad (tasty recipe)

6 steps
Cook:30min
Mango Chicken Avocado Salad
Updated at: Thu, 17 Aug 2023 12:04:50 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories479.3 kcal (24%)
Total Fat38 g (54%)
Carbs27 g (10%)
Sugars18.6 g (21%)
Protein12.3 g (25%)
Sodium447.9 mg (22%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop the chicken
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Step 2
Add salt and pepper
Step 3
Fry in a pan and simmer for 20 minutes
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Step 4
Cut mango, cherry tomatoes, english cucumber, lettuce leaves, avocado
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Step 5
Make dressing
Step 6
Mix olive oi, lemon juice, salt, black pepper
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