COCONUT AND LEMON PORRIDGE
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By Anonymous Curry
COCONUT AND LEMON PORRIDGE
5 steps
Prep:5minCook:8min
Updated at: Thu, 17 Aug 2023 13:39:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories666.6 kcal (33%)
Total Fat39.8 g (57%)
Carbs68.5 g (26%)
Sugars18.9 g (21%)
Protein9.4 g (19%)
Sodium316.4 mg (16%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To a small saucepan, add oats and milk. Bring to a boil over medium-high heat. Reduce heat to low and simmer,
Step 2
stirring occasionally for about 5 minutes.
Step 3
2. Add lemon zest, lemon juice, maple syrup and salt. Stir until well-combined. Continue to simmer until the oats are
Step 4
cooked and you reach your desired consistency.
Step 5
3. Spoon into a bowl and serve, topped with poppy seeds, desiccated coconut and blueberries.
Notes
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