Healthy Chicken Salad
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Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories429 kcal (21%)
Total Fat33.5 g (48%)
Carbs18.6 g (7%)
Sugars8.9 g (10%)
Protein16.9 g (34%)
Sodium938.7 mg (47%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Prepare salad dressing by blending a cup of onion with cider vinegar, and dijon mustard
Step 2
2. Set salad base with pepper, sugar, salt, olive oil, lettuce, onion, cucumbers, bell peppers, and grilled chicken
Step 3
3. Pour over the salad dressing
Step 4
4. Toss until the salad base is coated in dressing
Step 5
5. Finish off with a squeeze of lime
Step 6
6. Ready to enjoy!
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