Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories541.4 kcal (27%)
Total Fat14.5 g (21%)
Carbs77.8 g (30%)
Sugars57.5 g (64%)
Protein32.4 g (65%)
Sodium321.8 mg (16%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mega simple; just combine everything in a liquidiser and blend until smooth.
Notes
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