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83%
14
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories611.6 kcal (31%)
Total Fat53 g (76%)
Carbs28.3 g (11%)
Sugars1.5 g (2%)
Protein8.5 g (17%)
Sodium399.2 mg (20%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large pot, on medium heat, start toasting your oats for a couple of minutes, stirring occasionally.
Step 2
After the oats have been slightly toasted, add 1 and a half cups of water. Cook on medium heat, stirring constantly until the desired consistency is reached. I like my oats creamy, but with some structural integrity still there. Add some more water gradually if you need to.
Step 3
Flavor your oats: add the miso paste, dark soy sauce, sesame oil, and green onion. Stir until thoroughly incorporated.
Step 4
Serve in a bowl. Top with a crispy sunny side-up egg, and finish with some green onion. Optionally add more soy sauce and some sesame seeds.
Notes
41 liked
8 disliked
Easy
Delicious
Under 30 minutes
Go-to
Moist
