Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per recipe
Calories3013.1 kcal (151%)
Total Fat95.8 g (137%)
Carbs357.1 g (137%)
Sugars46.8 g (52%)
Protein177.2 g (354%)
Sodium8208.6 mg (410%)
Fiber31.3 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 400 degrees. Lightly oil a doughnut pan.
Step 2
Combine all except the “Everything” seasoning. Stir until well mixed.
Step 3
Divide into doughnut pan (fills 12 cavities) and press down lightly with the back of a spoon. Scatter the seasoning.
Step 4
Bake 12–15 minutes or until puffy and lightly browned. Let stand about 10 minutes in pan before removing.
Step 5
Serve with avocado, guacamole, cream cheese or whatever you like!
Notes
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