Banana Nutmeg [SSC]

"With the right flavor combinations, you can hide basically anything in a smoothie," I flaunted to a friend while writing this book. My friend looked at me inquisitively. "Anything?" she asked. "Sure." I nodded. She looked at me, raised an eyebrow dramatically, and replied, "What about...Brussels sprouts?" I paused. I didn't know about blending Brussels sprouts. That sounded pretty gross. "Oh sure, even Brussels sprouts. Definitely," I mumbled with feigned nonchalance. "Well, let's see a recipe for it then," she said smugly. Not one to back down from a challenge, I agreed. It took nine tries, many terrible faces, and utilized just about every smoothie trick in the book, but this stealth smoothie is actually quite delicious. So, yes, even Brussels sprouts. Definitely.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Blend together all the ingredients until smooth. Taste, and sweeten as desired.