Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories186.4 kcal (9%)
Total Fat3.7 g (5%)
Carbs34.4 g (13%)
Sugars21.3 g (24%)
Protein4.1 g (8%)
Sodium235.6 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Grease a 23cm cake tin with oil, then sprinkle with the tablespoon of caster sugar. Preheat the oven to 180°C/Gas Mark 4.
OvenPreheatStep 2
Beat the eggs with the sugar until very pale and thick, then mix in the sunflower oil. Sift the flour and fold it into the mixture with a large metal spoon. Pour the mixture into the prepared tin and bake for about 35 minutes or until spongy to the touch.
Step 3
When the plava is done, remove it from the oven and leave to cool in the tin for about 10 minutes before turning it out onto a wire rack.
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