By TastyHealthy Recipes
Creamy Cajun Prawn Pasta
Instructions
Prep:5minCook:10min
CLICK THE LINK ABOVE FOR THE FULL INGREDIENTS AND STEP BY STEP INSTRUCTIONS!!
468 calories per portion (Serves 2)
Calorie Information tracked through MyFitnessPal, more accurate than the information below.
Check out my Instagram/TikTok for more recipes! @tastyhealthy_recipes
Updated at: Thu, 17 Aug 2023 11:35:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories460.4 kcal (23%)
Total Fat13.3 g (19%)
Carbs61.7 g (24%)
Sugars7.9 g (9%)
Protein25 g (50%)
Sodium3300 mg (165%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
130gdry pasta
i used spaghetti
2 tspsalt
for pasta water
150gcooked and peeled king prawns
120gcherry tomatoes
red onion
small
120gtenderstem broccoli
100mlreduced fat crème fraîche
red chilli pepper
small
3garlic cloves
0.5lemon zest
0.5lemon juiced
1 tspcajun seasoning
½ Tbspolive oil
salt
pepper
to taste
parsely
freshly chopped
Instructions
View on Feasty Recipes
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
