Grandmommy's Chili
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat9.5 g (14%)
Carbs42.1 g (16%)
Sugars9.9 g (11%)
Protein16.2 g (32%)
Sodium570.3 mg (29%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
salt
to taste
pepper
to taste
onion powder
to taste
ground beef
Oregano
optional, to taste
12 oztomato paste
can, with
3 cupswater
tomatoes
Diced or stewed, optional
1can pinto beans
optional to add extra can as well
2 tablespoonschili powder
cumin
to taste
Worcestershire sauce
Pasta
optional at end
Sour cream
optional at end
Cheese
optional at end
Instructions
Step 1
Salt, pepper, onion powder and brown the beef
If you like, add some oregano as the beef is browning
Step 2
When meat is browned, add 1 12oz can tomato paste, plus at least 3 cans of water. (May need to add more water later.) Stir together.
Step 3
Optional- add a can of diced or stewed tomatoes
Step 4
Add 1 or 2 cans of pinto beans (I don't like chili or kidney beans very much, which many cooks use in their recipes)
Step 5
Add 2 tablespoons of chili powder
Step 6
Add cumin
I can't tell you the exact measurement of this but I would say a good-sized sprinkle on top of the mixture. (Personal preference--grandmommy doesn't care for a lot of cumin, she does not even add a measured tablespoon worth.)
Step 7
Add a tablespoon of worcestershire sauce
Step 8
If needed, add water to adjust thickness
Step 9
Simmer/bubble on low temp. Enjoy!
Step 10
If you like, pour over macaroni, cheddar cheese, sour cream
Notes
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