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Lina Jay
By Lina Jay

Ful Medamas

A very popular Middle Eastern breakfast or brunch. This fava bean & chickpea porridge will keep you satisfied for hours. Ingredients4 x 400g cans fava beans2...
Updated at: Thu, 17 Aug 2023 05:13:04 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories2904.9 kcal (145%)
Total Fat81.6 g (117%)
Carbs384.3 g (148%)
Sugars373 g (414%)
Protein168.4 g (337%)
Sodium13537.3 mg (677%)
Fiber112.5 g (402%)
% Daily Values based on a 2,000 calorie diet

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