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By Princess Frost
Whole30 Sausage and Potato Soup
6 steps
Prep:5minCook:20min
This Whole30 Sausage and Potato Soup is a cozy, hearty make-ahead meal for a weeknight dinner.
Updated at: Thu, 17 Aug 2023 08:51:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories654.9 kcal (33%)
Total Fat49.6 g (71%)
Carbs29.4 g (11%)
Sugars10.8 g (12%)
Protein21.2 g (42%)
Sodium2154.1 mg (108%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsghee
or coconut oil
1onion
medium, peeled & diced
4celery stalks
medium, diced
1 poundground pork sausage
any ground sausage will work well
4carrots
medium, peeled & sliced as 1/4” pieces
1white sweet potato
large, any potato variety will work well
2 teaspoonssea salt
1 teaspoonblack pepper
2garlic cloves
medium, peeled & minced
2 tablespoonsnutritional yeast
2 cupschicken stock
or bone broth
½ cupcoconut creme
canned
fresh thyme
optional, garnish
rosemary
optional, garnish
Instructions
Step 1
ADD ghee or coconut oil to a large stockpot or Dutch oven and bring to medium heat. Add onion and sauté until it begins to soften, about 3 minutes.
Step 2
ADD ground pork sausage and break up well with a wooden spoon. Cook with the onion until it begins to brown a bit, about 5 minutes.
Step 3
ADD the remaining ingredients and gently toss together until everything is well-combined.
Step 4
REDUCE heat to low and simmer until the veggies are soft when pierced with a fork and the sausage is completely cooked through, about 10-15 minutes. Turn your stove’s heat to off.
Step 5
SERVE, storing any leftovers in a glass container in the fridge for 3 days.
Step 6
ENJOY!
View on whole30.com
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Notes
3 liked
0 disliked
Delicious
Easy
Sweet
Go-to
Kid-friendly












