Daal with oats
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
19
High
Nutrition per serving
Calories359.2 kcal (18%)
Total Fat10.2 g (15%)
Carbs54 g (21%)
Sugars2.3 g (3%)
Protein15.2 g (30%)
Sodium9.3 mg (0%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop that onion and fry with oil And then cook all together
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