Chorizo and chickpea soup

Name: Chorizo and chickpea soup
Prep time: 40 min
Cook time: 1 h
Total time: 1 h 40 min
Cuisine: Spanish, Mediterranean
Ingredients: olive oil; 150g chorizo sausage, finely chopped; 1 onion, peeled and finely chopped; 2 sticks of celery, finely chopped; 500g fresh spinach, washed and chopped; 8 fresh tomatoes, deseeded and roughly chopped; 1 clove of garlic, peeled and finely chopped; 1 x 410g tin or jar of good-quality cooked chickpeas, drained; 1.3 litres chicken stock; sea salt and freshly ground black pepper; 55g pata negra, Spanish ham or prosciutto, finely chopped; extra virgin olive oil; 2 hard-boiled eggs

2 steps

Prep:40minCook:1h

Updated at: Thu, 17 Aug 2023 12:08:09 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories526.6 kcal (26%)

Total Fat26.8 g (38%)

Carbs44.3 g (17%)

Sugars15.7 g (17%)

Protein31.1 g (62%)

Sodium1569.1 mg (78%)

Fiber10.4 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

olive oil

150gchorizo sausage

finely chopped

1onion

peeled and finely chopped

2 stickscelery

finely chopped

500gfresh spinach

washed and chopped

8fresh tomatoes

deseeded and roughly chopped

1clove of garlic

peeled and finely chopped

1 x 410gtin of cooked chickpeas

or jar, good-quality, drained

1.3 litreschicken stock

sea salt

freshly ground black pepper

55gspanish ham

pata negra, or prosciutto, finely chopped

extra virgin olive oil

2eggs

hard-boiled

Instructions

Step 1

Put a couple of tablespoons of olive oil into a large pot and add the chorizo. Allow to heat up and cook for a couple of minutes until the fat comes out of the chorizo, then add your onion, garlic and celery. Turn the heat down and cook slowly for 15 minutes with a lid on and without colouring the onions. Now take the lid off ? the smell and colour will be fantastic. Stir it around and get some colour happening now. Add your spinach, tomatoes, chickpeas and chicken stock. Bring to the boil, then lower the heat and simmer for around 40 minutes.

Step 2

At this point you can remove about a third of the mixture and purée it in a food processor. Pour it back into the pot, give it a good stir and season to taste with salt and pepper. Remove from the heat and stir in the pata negra or ham and 2 or 3 tablespoons of good Spanish extra virgin olive oil. Divide into bowls and grate some hard-boiled egg on top. The egg was a bit unexpected when I was given this in Barcelona, but it actually adds a lovely richness to it.

View on easyvoyage.co.uk

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