
By Sarah Cobacho
CRISPY RICE & SHREDDED BRUSSELS SPROUTS BOWL
Instructions
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 12:02:34 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
42
High
Nutrition per serving
Calories794.5 kcal (40%)
Total Fat36.8 g (53%)
Carbs103.5 g (40%)
Sugars28.9 g (32%)
Protein22.8 g (46%)
Sodium772.9 mg (39%)
Fiber24.9 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3carrots
diced

3 cupsshredded Brussels sprouts

1 cupbrown rice
cooked

1 ½ cupschickpeas
cooked

1 tspcumin

1 tspcinnamon

1 tspgarlic powder

1 tspturmeric

2 Tbspevoo

2sun-dried tomatoes
finely sliced

0.5apple
diced

1shallot
sliced

¼ cuppecan

salt

pepper

1 Tbspwholegrain mustard
Lemon dressing
Instructions
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