slow Cooker Balsamic pot Roast

Prep:10minCook:8h

Freeze Ahead Instructions: If you’d like to freeze the beef roast with the onions, garlic, and balsamic vinegar, you can add the roast to the bag and then add the onions, garlic and balsamic vinegar. Add a little salt and pepper. Freeze and then let thaw before slow cooking as directed.

Updated at: Wed, 16 Aug 2023 18:10:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories450.2 kcal (23%)

Total Fat30 g (43%)

Carbs13.6 g (5%)

Sugars6.7 g (7%)

Protein29.7 g (59%)

Sodium334.1 mg (17%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbbeef chuck roast

2 tspolive oil

¼ cupbalsamic vinegar

Fresh veggies

as side dish

pepper

Instructions

Step 1

1. In a large pot, season the beef roast with a little salt and pepper, then sear or brown the beef roast on all sides in a little olive oil.

Step 2

2. Place seared roast into slow cooker with the oil that it was seared in.

Step 3

3. Add sliced onions and smooshed garlic all around the roast. Sprinkle about 1/4-1/2 cup balsamic vinegar into the slow cooker. Add a little more salt and pepper over the top. If your slow cooker cooks hot, you might want to add 1/2 cup of water to keep the environment inside the slow cooker moist while the roast cooks.

Step 4

4. Set the slow cooker on low and cook for 8 hours.

Step 5

5. Prepare veggies.

Step 6

6. Serve Slow Cooker Pot Roast with side of veggies.