By Amber Pizano
Greens and Berries Salad with Raspberry dressing
Toss some berries into your salad. It’s a great way to bump up the color and flavor and add a touch of sweetness.
Updated at: Thu, 17 Aug 2023 01:02:57 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
43
High
Nutrition per serving
Calories507.5 kcal (25%)
Total Fat13.4 g (19%)
Carbs94.2 g (36%)
Sugars64.4 g (72%)
Protein12.6 g (25%)
Sodium219.2 mg (11%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
5 cupsmixed baby greens
5 cupsromaine lettuce
chopped
1 cupcherry tomatoes
halved
0.25red onion
small, sliced
¼ cupcarrots
shredded
¼ cupcurrants
1 cupraspberries
fresh
¼ cupalmonds
toasted and chopped
raspberry dressing
also posted in this community recipe book
FOR THE RASPBERRY DRESSING
Instructions
Step 1
Combine all salad ingredients, except raspberries and almonds. Add raspberries and toss lightly. Sprinkle almonds on top.
Step 2
Combine dressing ingredients in a high-powered blender. Pour desired amount over salad.
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