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Chicken breasts is coconut flakes
100%
1
Viktória Špaňová
By Viktória Špaňová

Chicken breasts is coconut flakes

1 step
Prep:20minCook:25min
Tastes and smells incredibly thanks to coconut. No need to fry. Can be served with different kinds of sidedish.
Updated at: Thu, 17 Aug 2023 11:35:27 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
4
Low

Nutrition per serving

Calories118.1 kcal (6%)
Total Fat5.4 g (8%)
Carbs8.2 g (3%)
Sugars2.7 g (3%)
Protein9.1 g (18%)
Sodium47 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Wash chicken and cut into small nuggets. 2. Mix salt curry and yogurt/mayo. 3. Put chicken pieces into mixture and cover them well in it. 4. Put coconut flakes on a plate and cover one piece after the other in it. 5. Covered chicken pieces put on a tray and bake until soft (approximately 20 mins on 180*). 6. Serve with salad and potatos or in wrap.