Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
82
High
Nutrition per serving
Calories729.7 kcal (36%)
Total Fat14.2 g (20%)
Carbs135.9 g (52%)
Sugars100.9 g (112%)
Protein14.3 g (29%)
Sodium561.4 mg (28%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3eggs
large

½ cupbrown sugar
packed

2 Tbspunsalted butter
melted

1 Tbspvanilla extract

1 cupwhole milk

2 tspcinnamon
divided

¼ tspnutmeg

¼ tspsalt

8slices sandwich bread

¼ cupgranulated sugar
for topping

½ cupmaple syrup
optional garnish

1 lbfrozen blueberries

½ cupgranulated sugar

½ cupwater

2 tsplemon juice

2 Tbspcornstarch
Instructions
Step 1
1) In a large bowl, whisk together 3 eggs, 1/2 cup brown sugar, 2 tbsp melted butter, and 1 tbsp vanilla extract until smooth.
Step 2
2) Stir in 1 cup milk, 1 tsp cinnamon, 1/4 tsp nutmeg, and 1/4 tsp salt.
Step 3
3) Cut the bread into small pieces (we made triangles, but you can cut into squares or simple up the bread with your hands) and place in a greased Suvie pan.
Step 4
4) Pour the egg mixture evenly over the bread and then press lightly to make sure the bread soaks up all the liquid.
Step 5
5) In a small bowl combine ½ cup granulated sugar, 1/2 cup water, 2 tsp lemon juice, and 2 tbsp cornstarch. Place the blueberries in a second Suvie pan and stir in the sugar mixture.
Step 6
6) Place blueberries in the top zone and the French toast in the bottom zone of Suvie. Input settings, and cook now or schedule.
Step 7
7) After the cook, remove the French toast from Suvie. In a small bowl, stir together ¼ cup granulated sugar and 1 tsp cinnamon.
Step 8
8) Sprinkle the cinnamon sugar in an even layer over the French toast. Return the pan to Suvie and broil carefully for 5-7 minutes, rotating halfway through. Watch the pan very closely as the sugar can burn quickly.
Step 9
9) Remove the blueberry sauce from the pan and stir to combine. After the broil, remove the French toast and divide between plates. Top with the blueberry sauce and maple syrup.
Step 10
Note If you would like to make this recipe in Suvie 1.0, insert pans into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 1 hour.
Notes
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