By TheCookful
Vegan Bolognese (Made With Lentils!)
Instructions
Prep:10minCook:35min
Vegan Bolognese with lentils makes for a hearty and comforting meal for Meatless Mondays or any other day! I like to garnish with fresh basil leaves.
Updated at: Thu, 17 Aug 2023 09:04:05 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
71
High
Nutrition per serving
Calories786.9 kcal (39%)
Total Fat14 g (20%)
Carbs137.5 g (53%)
Sugars19.2 g (21%)
Protein30.6 g (61%)
Sodium550.3 mg (28%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried brown lentils
or green, OR 2 cups canned lentils, rinsed
4 clovesgarlic
one whole and 3 minced, divided
1bay leaf
3 Tbspextra virgin olive oil
1yellow onion
diced
2ribs celery
diced
2carrots
peeled and diced
1 tspdried oregano
1 tspkosher salt
¼ tspred pepper flakes
2 x 28 ozcans whole tomatoes
with their juices
2 tspsugar
1 poundspaghetti
Instructions
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