By TheCookful
Vegan Bolognese (Made With Lentils!)
Instructions
Prep:10minCook:35min
Vegan Bolognese with lentils makes for a hearty and comforting meal for Meatless Mondays or any other day! I like to garnish with fresh basil leaves.
Updated at: Thu, 17 Aug 2023 09:04:05 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
77
High
Nutrition per serving
Calories848.1 kcal (42%)
Total Fat14.2 g (20%)
Carbs152.7 g (59%)
Sugars26.6 g (30%)
Protein33.9 g (68%)
Sodium1248.8 mg (62%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried brown lentils
or green cups, rinsed
4 clovesgarlic
one whole and 3 minced, divided
1bay leaf
3 Tbspextra virgin olive oil
1yellow onion
diced
2ribs celery
diced
2carrots
peeled and diced
1 tspdried oregano
1 tspkosher salt
¼ tspred pepper flakes
2 x 28 ozwhole tomatoes
cans, with their juices
2 tspsugar
1 poundspaghetti
Instructions
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