Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
48
High
Nutrition per serving
Calories545.1 kcal (27%)
Total Fat16.6 g (24%)
Carbs92.8 g (36%)
Sugars23.1 g (26%)
Protein10.3 g (21%)
Sodium234.1 mg (12%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the vegetables in blocks
Step 2
Cook the rice
Step 3
Cook in a big pan the onion for 2 minutes in middle/high temperature
Step 4
Add the vegetables and cook on high temperature for 4 minutes
Step 5
Asd the curry paste and cook for 2 minutes in medium temperature
Step 6
Add the coconut milk and cook on low temperature for 10 minutes
Step 7
Eat
Notes
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