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Pumpkin baked oats
100%
1
Lily Schofield
By Lily Schofield

Pumpkin baked oats

Updated at: Thu, 17 Aug 2023 02:56:55 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
29
High

Nutrition per serving

Calories426.5 kcal (21%)
Total Fat11.5 g (16%)
Carbs61.2 g (24%)
Sugars29.7 g (33%)
Protein26.3 g (53%)
Sodium450.1 mg (23%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet