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By Janessa

Chickpea salad (Ilana)

Updated at: Thu, 17 Aug 2023 09:49:35 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
74
High

Nutrition per serving

Calories1080.5 kcal (54%)
Total Fat27.1 g (39%)
Carbs171.7 g (66%)
Sugars38.9 g (43%)
Protein46.9 g (94%)
Sodium1005.3 mg (50%)
Fiber34.6 g (123%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Shred cabbage or lettuce, cucumbers, carrots, and any leftover roasted vegetables from the week. Cut up 1/2 roasted sweet potato and add it to salad.
Step 2
Add 1 cup chickpeas
Step 3
For the dressing combine 1 tbsp olive oil, juice of 1/2 lemon, 1 tsp. mustard, 1 tbsp. balsamic vinegar, 1 small clove garlic, salt and pepper

Notes

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