Chicken Chili
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By Melissa Albright
Chicken Chili
am I grumpy? Cold? Make this
Updated at: Thu, 17 Aug 2023 04:04:37 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories293.5 kcal (15%)
Total Fat9.3 g (13%)
Carbs29.4 g (11%)
Sugars8.4 g (9%)
Protein24.2 g (48%)
Sodium1156 mg (58%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
brown chicken, add onion and cook until translucent, add tomato paste and cook until fragrant and darker in color. Add all canned items and spices and let simmer as long as your heart wants.
Notes
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Delicious
Easy
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One-dish
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