Spicy chicken wrap

Chicken wrap meal in itself should make four or so and can be adapted as you choose to make up meals for a few days or lunches the next day! Should keep in fridge only reheat once. If using the frozen cooked chicken don't reheat again once cooked-can be kept in fridge and eaten cold.

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Step 1

Use oil with pepper and onion in pan finely chopped. Once cooked Add water, rice and the oxo to the pan. Add half tomato puree to the pan and turmeric. . Slice chicken or use pre cooked frozen it's cheaper! Brown in frying pan. . Mix rest of tomatoe puree and either a piri or bbq spice mix (something to add flavour u could just use paprika) to it with either lemon or garlic puree whichever u have in stock. I add a tiny bit of red vinegar. Mix in with chicken and mushrooms once they have browned in pan. . Use mayo with lemon paste mix or u can use mustard instead, if no lemon! . Put all ingredients and salad in a wrap fold all sides over to make a square using a spatula lay in pan using spatula to hold it closed and fry flat for a few minutes both sides. Should make 4 or more depending on wrap size. Some can be saved for lunch.