Easy Lentil Ragu — madeleine olivia
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By Ninna Mølgaard
Easy Lentil Ragu — madeleine olivia
ingredients 1 onion 3 garlic cloves 3 bay leaves 1 carrot (grated) 200g red lentils 2x 400g tins of chopped tomatoes 1l veg stock 2 tbsp tomato puree 1 tbsp mixed herbs 1 tbsp maple syrup 1 tbsp balsamic glaze Salt and pepper serve with 500g spaghetti&nb
Updated at: Thu, 17 Aug 2023 13:04:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
47
High
Nutrition per serving
Calories488.7 kcal (24%)
Total Fat2.5 g (4%)
Carbs96.3 g (37%)
Sugars8.2 g (9%)
Protein21.1 g (42%)
Sodium802.2 mg (40%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on madeleineolivia.co.uk
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