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SW Sarah
By SW Sarah

3-Ingredient Lettuce Smoothie

3 steps
Prep:5minCook:1min
The 3-Ingredient Lettuce Smoothie is one of the easiest and most refreshing green smoothies ever. It’s a super convenient way to detox, recharge, and nourish.
Updated at: Thu, 17 Aug 2023 10:04:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low

Nutrition per serving

Calories71.1 kcal (4%)
Total Fat1.4 g (2%)
Carbs15.1 g (6%)
Sugars12.6 g (14%)
Protein0.6 g (1%)
Sodium6.3 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in a blender. Blend on high speed until smooth, about 1 minute. Serve or store immediately.

Notes

Step 2
The smoothie will stay good in an airtight container in the fridge for 2-3 days.
Step 3
I recommend tasting the smoothie before adding any sweetener.
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