By Ludo Filipe
Avocado with boursin on toast
4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 00:20:17 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories704.2 kcal (35%)
Total Fat40.4 g (58%)
Carbs72.9 g (28%)
Sugars7.6 g (8%)
Protein16.8 g (34%)
Sodium1192.8 mg (60%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, place the avocado
Step 2
Junte na tigela com o abacate, o azeite, o sal, a pimenta, o suco de limão, o coentro e a cebola. Mix
Step 3
spread the guacamole over the bread
Step 4
Garnish with crumbles of boursin cheese and chili flakes
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