By Ludo Filipe
Avocado with boursin on toast
4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 00:20:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories401.2 kcal (20%)
Total Fat36.6 g (52%)
Carbs16.4 g (6%)
Sugars3.1 g (3%)
Protein6.8 g (14%)
Sodium487.3 mg (24%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, place the avocado
Step 2
Junte na tigela com o abacate, o azeite, o sal, a pimenta, o suco de limão, o coentro e a cebola. Mix
Step 3
spread the guacamole over the bread
Step 4
Garnish with crumbles of boursin cheese and chili flakes
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