Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
62
High
Nutrition per serving
Calories450 kcal (22%)
Total Fat9.2 g (13%)
Carbs82.8 g (32%)
Sugars1.8 g (2%)
Protein11.9 g (24%)
Sodium1166.5 mg (58%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl add sugar and yeast to the Luke warm water and keep aside for 5 minutes till yeast activates

Step 2
In the stand mixer bowl, shift the flours.


Step 3
Add salt, and olive oil and yeast mixture

Step 4
Knead the dough for about 10 minutes on medium speed till a smooth dough comes together.


Step 5
Oil two bowls with olive oil. Divide the dough into two parts shape them into a ball. Place them into the bowls and cover with a little oil. Cover with dishcloth and let it rise for around 1-1/2 to 2 hours.


Step 6
Pre heat the over to 425 degree F

Step 7
Take the risen balls and flatten it out either by hand or a rolling pin

Step 8
Place it on the pizza stone or pizza pan. Add sauce, cheese and toppings and bake in the pre heated oven for 15 to 20 minutes rotating it half way.


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