Blueberry breakfast
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories296.8 kcal (15%)
Total Fat6.7 g (10%)
Carbs46.9 g (18%)
Sugars14 g (16%)
Protein15.1 g (30%)
Sodium36 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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