Goulash
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By Anonymous Salsa
Goulash
5 steps
Cook:1h 30min
Normally served with Baked Macaroni and Cheese
Updated at: Wed, 16 Aug 2023 17:02:24 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories953.1 kcal (48%)
Total Fat25.3 g (36%)
Carbs105.1 g (40%)
Sugars56 g (62%)
Protein109.4 g (219%)
Sodium4498.8 mg (225%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat oil in pot; place meat in single layers till brown and turn over
Step 2
Add onion until lucid
Step 3
Add flour and cook for several minutes
Step 4
Mix salt, pepper, paprika, bullion, gravy master with one can of soup and one can of water in bowl and pour over meat (ratio 1 can of soup to 1 can of water if using two cans of soup)
Step 5
Add carrots and cook over a low flame for 1 ½ hours until meat is tender
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