Goulash

Normally served with Baked Macaroni and Cheese

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in pot; place meat in single layers till brown and turn over

Step 2

Add onion until lucid

Step 3

Add flour and cook for several minutes

Step 4

Mix salt, pepper, paprika, bullion, gravy master with one can of soup and one can of water in bowl and pour over meat (ratio 1 can of soup to 1 can of water if using two cans of soup)

Step 5

Add carrots and cook over a low flame for 1 ½ hours until meat is tender