Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories286.2 kcal (14%)
Total Fat12.7 g (18%)
Carbs35.6 g (14%)
Sugars6.6 g (7%)
Protein11.5 g (23%)
Sodium771.3 mg (39%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Groundnut oil
or coconut oil
3cloves of garlic
ginger
Small thumb-sized piece
2red peppers
1 sticklemongrass
0.5 bunchspring onions
1green chilli
1 Tbsptomato purée
2 Tbsppeanut butter
1 Tbspmiso
1 Tbspsoy sauce
1 Tbspvinegar
800gcauliflower
large
1 x 400gcan chickpeas
dried chilli flakes
For the cucumber
To serve
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Fresh
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