Speedy Harissa & Tomato Chicken With Couscous

"This easy, speedy chicken's full of spicy harissa paste, fresh tomatoes, juicy chicken breast and green beans. Serve in 20 minutes with fluffy couscous and a dollop of yoghurt. Get in!"

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Boil a kettle. Chop the chicken breast[s] into small, bite-sized pieces

Step 2

Chop the green beans in half and roughly chop the cherry tomatoes

Step 3

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium-high heat

Step 4

Once hot, add the chopped chicken and green beans and cook for 3-4 min or until the chicken has browned all over

Step 5

Whilst the chicken is browning, add the couscous to a heatproof bowl

Step 6

Crumble in half [1] Knorr chicken stock cube and add 200ml [400ml] boiled water, cover and set aside

Step 7

Dissolve the remaining Knorr chicken stock cube in 100ml [175ml] boiled water

Step 8

Stir in the tomato paste and harissa paste – this is your harissa stock

Step 9

Once the chicken is browned, add the cherry tomatoes and harissa stock to the pan

Step 10

Cook, covered, for 5-7 min or until the chicken is cooked through (no pink meat!) the sauce has thickened and the tomatoes are starting to break down

Step 11

Season with a generous grind of black pepper – this is your harissa & tomato chicken

Step 12

Fluff the couscous with a fork

Step 13

Serve the harissa & tomato chicken with the couscous to the side. Dollop with the natural yoghurt and sprinkle over the pumpkin seeds

Step 14

Bosh!

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