Green Smoothie
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By Georgette Johnson
Green Smoothie
Diabetes friendly green smoothie
Updated at: Thu, 17 Aug 2023 05:36:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories248.2 kcal (12%)
Total Fat4.7 g (7%)
Carbs39.9 g (15%)
Sugars22.6 g (25%)
Protein16 g (32%)
Sodium95.6 mg (5%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add to blender in order listed and blend until smooth.
Notes
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