By Weightloss for Women Over 50 Tiffany Riser
Fajita Soup
1 lean, 1 healthy fat, 3 green, 3 condiments)
Updated at: Thu, 17 Aug 2023 06:03:03 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories378.4 kcal (19%)
Total Fat17.5 g (25%)
Carbs17 g (7%)
Sugars7.7 g (9%)
Protein41.4 g (83%)
Sodium482.6 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients and simmer on low for 45 minutes. Top each serving with a bit more cheddar cheese.
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