By Weightloss for Women Over 40 Rising Health LLC
Fajita Soup
1 LEAN, 1 HEALTHY FAT, 3 GREEN, 3 CONDIMENTS)
Updated at: Thu, 17 Aug 2023 06:38:42 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories319.5 kcal (16%)
Total Fat14.7 g (21%)
Carbs17 g (7%)
Sugars4.2 g (5%)
Protein33.5 g (67%)
Sodium466.2 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
COMBINE ALL INGREDIENTS AND SIMMER ON LOW FOR 45 MINUTES. TOP EACH SERVING WITH A BIT MORE CHEDDAR CHEESE.
Step 2
OPTIONAL TOPPINGS - LITE SOUR CREAM & AVOCADO SLICES YUM!
Notes
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