Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
24
High
Nutrition per serving
Calories208.1 kcal (10%)
Total Fat3.9 g (6%)
Carbs33.9 g (13%)
Sugars2.2 g (2%)
Protein8.4 g (17%)
Sodium435.2 mg (22%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat eggs until foamy and add milk. Mix dry ingredients and add to dry mixture. Por through spacetime maker or colander into boiling water. When they float to the top, remove. When ready reheat 8n melted butter and serve.
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